When we have been together with the same partner for many years, we seem to flip flop from feeling deficient, like we should be having amazing sex and we aren’t, and resignation, like having inspiring, exciting sex is just a thing of the past.

 

A lot stems from a belief that sex should be “natural”, and it’s either good, or it isn’t. Instead of sex being, like anything else, more of a practice. Something that you get out of what you put into it.

 

I remember listening to Dr Christiane Northrup talk about women in menopause having the best sex of their lives, she joked that it was usually with a new partner… only to explain that you need to become a new partner.

 

We can get lulled into comfort in our long-term relationships. When we are willing to open up to re-inventing ourselves and seeing our partner in a new way, it can fling open the doors to new levels of intimacy and ecstasy.

 

Enjoy these seven tips to breathe new life into your long-term relationship.

 

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